How can a woman stop drinking alcohol on her own

As practice shows, female alcoholism is more difficult to treat than male. But if a woman realizes that the problem really exists, then she can stop drinking even without coding and hypnosis. You just need to have a good reason to overcome the addiction. Such a reason can be the fear of an impending serious illness, the fear of losing a loved one, the desire to have a child. There are many reasons for female alcoholism. Most often it is divorce, loneliness, stress at work, the influence of a drinking company or relatives. When stressful situations arise, not every woman starts drinking alcohol. There are many ways to strengthen your physical and mental strength, to avoid addiction.

What can help a woman stop drinking?

female alcoholism how to stop drinking

Women are more fragile and vulnerable than men. They are not so strong physically, but nature itself has made them more patient and resilient, as they have a greater responsibility for giving birth, giving birth and raising children. It’s hard to force a girl to stop drinking and overcome the alcohol barrier, but if she has an incentive to get rid of the addiction, with the effort of her will she can gather her willpower and overcome craving.

In order not to fall victim to difficult circumstances, not to succumb to the desire to start drinking alcohol, you must find a suitable substitute for alcohol. Alcohol is not the only way to get rid of stress. If the reason for drunkenness was communication with drunken society, then you have to leave it, look outside at people to whom only alcohol brings serenity and joy.

In order not to feel lonely, a woman can do sports, go to the gym, where she will probably be able to meet like-minded people for whom a healthy mind and a healthy body are one and the same. Other opportunities to meet new people can be found.

Insomnia is often associated with Aclogol rejection. You need to know that not only alcohol can improve sleep, but also evening walks, drops of valerian or lemon balm. There are many recipes for special herbal baths that calm the nervous system. Before going to bed, a woman can bathe with geranium oil or with the addition of lemon balm, sage, mint, oregano infusion. After such a bath, she will calm down, relax and will be able to sleep better.

herbal decoction while avoiding alcohol

If addiction could not be avoided, but the woman realized the danger that posed to her from drinking in the future, you need to consider how to alleviate the unpleasant symptoms. The body needs alcohol to relieve nausea, headaches and joint pain. A contrast shower can help you stop drinking. It is necessary to drink more water, pomegranate soup, tea with lemon. When a large amount of fluid is consumed, alcohol is diluted in the intestines and blood, accelerating the elimination of toxins from the body.

Proper nutrition plays an important role in self-treatment of alcohol dependence. It is necessary to eat fortified vegetable dishes, various salads. It is recommended not to eat spicy and salty foods that irritate the stomach, weakened by the action of alcohol. Spicy foods, coffee have an exciting effect on the body. It is better to drink milk with honey or tea with raspberries. It is very useful to independently prepare a favorite species before the onset of alcohol dependence, meat or fish dishes.

Most importantly, the woman must show will and resolutely refuse any offer to try alcohol. It is good if close people join the independent fight against female alcoholism.

Treatment by folk methods

If a woman decides to stop drinking on her own, then she can use various folk recipes and recommendations. At home, methods are used whose purpose is:

  • Mental influence;
  • Prayers, religious rites;
  • Relieve a hangover.

Means by which you can make a woman become averse to alcohol

This includes decoctions that can be prepared from plants such as wormwood, bearberry, angelica, thyme. They will help create an aversion to alcohol. They are drunk several times a day in small portions. In the meantime, you need to drink plenty of water to rinse your stomach.

In severe cases, poisonous plants (for example, some types of mushrooms or herbs) are used to prepare decoctions. Soups are taken simultaneously with alcohol in small doses. Mild poisoning will help you get rid of cravings for alcohol. Even the smell of alcohol will terrify a woman.

You can use the method of aromatherapy. It is necessary to light a fire from birch logs, pour sugar into it and light it. If you drink alcohol at that time, the connection between it and the unpleasant smell of such smoke will be fixed in your mind.

Conspiracy aid

B vitamins when you avoid alcohol

Conspiracy can be treated even if the woman alone cannot make a decision to stop the addiction. They speak to a person in a dream. Monotonously, in a low voice, they whisper the text, inspiring a woman with an aversion to alcoholism. There is a hypnotic effect or, as it is called, home coding.

You can make a conspiracy for water, food. In this case, you must follow a few rules:

  • You can’t tell anyone about the intent to make a conspiracy;
  • If the conspiracy is made by a woman, then you have to get rid of jewelry, cosmetics;
  • The hair should be relaxed and covered with a scarf.

For women, you have to read the story on Monday, Tuesday or Thursday. Adherence to the ritual gives self-confidence to self-confidence as it is passed on to the patient.

How to alleviate a hangover

Often a woman becomes addicted if she does not have enough patience and strength to cope with the symptoms of a hangover. You need to know that the syndrome will disappear faster and easier if you eat fatty meat during a hangover or drink a raw egg. These products absorb alcohol molecules. Activated charcoal can be used to cleanse the stomach. With its help, they even get out of the state of long-term intoxication.

A woman should take vitamins. Especially important role is played by B vitamins that help strengthen the nervous system, weaken alcoholic neurosis whose symptoms are insomnia, irritability, depression, feelings of weakness, indifference to everything around you, including the opposite sex.

These vitamins improve appetite and help normalize digestion. Vitamins help restore heart rate and blood supply.

Healing with prayers

A woman who believes in God must repent of her sin, which is an alcoholic temptation. If female alcoholism has reached a stage when she herself is no longer able to adequately respond to her environment, then someone close to her can pray for her.